Skip to main content Skip to footer
  • Home
  • My Story
      About Mwangaza wa SundayPartnershipDonationLegal Notice
      Need help in your recovery?

      Get in touch with Mwangaza wa Sunday today.
      Contact Us
  • Services
      Nomadic Yoga Afrika
      Calm your mind. Practice restorative breathing, meditation, and stretching to improve mental health.
      Office Sessions | Organization Meets | Group Events | Individual Training
      Learn More
      Dopamine FITness
      Take charge of your life through targeted physical fitness programs to improve your strength and resilience.
      Amateur Boxing | Walking Groups | Workout Classes | Targeted Custom Programs
      See Programs
      Impactful
      Need a speaker to talk about addiction and mental health? Get the word out to the right people at the right time.
      Public Speaking | Events | Mentorships
      Find Out More
  • Resources

      Directories

      Addiction Resources Directory
      Mental Health Resources Directory

      Information

      Blog Posts & ArticlesAll Resources
      Do you need help? Contact our team for assistance finding the resources you need.
      Contact Us
  • Contact Us
  • Home
  • About Us
    • About Mwangaza wa SundayPartnershipDonationLegal Notice
    • Need help in your recovery?

      Get in touch with Mwangaza wa Sunday today.
      Contact Us
  • Mwangaza Services
      Nomadic Yoga Afrika
      Calm your mind. Practice restorative breathing, meditation, and stretching to improve mental health.
      Office Sessions | Organization Meets | Group Events | Individual Training
      Learn More
      Dopamine FITness
      Take charge of your life through targeted physical fitness programs to improve your strength and resilience.
      Amateur Boxing | Walking Groups | Workout Classes | Targeted Custom Programs
      See Programs
      Impactful
      Need a speaker to talk about addiction and mental health? Get the word out to the right people at the right time.
      Public Speaking | Events | Mentorships
      Find Out More
  • Mwangaza Resources

    • Directories

      Addiction Resources Directory
      Mental Health Resources Directory

    • Information

      Blog Posts & ArticlesAll Resources
      Do you need help? Contact our team for assistance finding the resources you need.
      Contact Us
  • Contact Us

  • Desperation & The Quiet Power of Empathy & Kindness

    June 25, 2025
    “No act of kindness, no matter how small, is ever wasted."Aesop Recently, I saw a video that deeply resonated with…

  • From Shame to Self-Worth: Why Self-Confidence in Fathers Matters More Today Than We Think

    June 16, 2025
    Yesterday, I came across a clip (watch it here) that I can’t stop thinking about. A radio host is mid-interview…

  • Impactful Reflections: Running My Life

    June 12, 2025
    Last night I ran 8km under a full moon. First night run in a while. To be honest, I’ve been…

  • Don’t Just Stop; Spread the Message – Step 12

    June 2, 2025
    “Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and…

  • Expanding the Definition of Addiction: What Do You Consistently Bow Down To?

    May 27, 2025
    When we think of addiction, our minds often jump to alcohol or drug abuse. However, addiction is far more expansive…

  • Good and Bad People Do Bad Things, but Still Aim to Get Well

    May 24, 2025
    “Good people, like anyone, can make mistakes, but great people have the courage to change.” Society often sees people in…

  • Navigating Autonomy and Accountability in Addiction Recovery

    May 21, 2025
    Addiction profoundly affects individuals and their families, creating complex dynamics that can either hinder or support recovery. Striking a balance…

  • The Impact of Pain, Pressure, Provocation & Pleasure in Addiction and Recovery

    May 16, 2025
    “The wound is the place where the Light enters you.” Rumi Change is not linear. Recovery is not just about…
  • ←
  • 1
  • 2
  • 3
  • 4
  • …
  • 11
  • →

Legal Disclaimer

Mwangaza Wa Sunday promotes addiction recovery and mental health awareness through open discussions, support, and resource sharing. However, we are not licensed treatment experts or psychiatrists.

The information on this website is for educational, informational, and support purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider with any medical questions.

We collaborate with and are not limited to former addicts, licensed professionals, including psychiatrists, therapists, and registered rehabilitation centers, to provide additional support. Our goal is to offer up-to-date information, books, social media messages, and other resources for your recovery and mental wellness journey.

Participation in discussions and use of resources are voluntary and at your own risk. We do not endorse specific treatments or facilities. Reliance on the information provided is at your discretion. By using this site, you release Mwangaza Wa Sunday and its partners from any liability.

For medical emergencies, please call your local emergency services immediately.
Thank you for being part of our community and supporting addiction recovery and mental health awareness.
Legal Disclaimer
(click to Expand)

Mwangaza Wa Sunday promotes addiction recovery and mental health awareness through open discussions, support, and resource sharing. However, we are not licensed treatment experts or psychiatrists.

The information on this website is for educational, informational, and support purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider with any medical questions.

We collaborate with and are not limited to former addicts, licensed professionals, including psychiatrists, therapists, and registered rehabilitation centers, to provide additional support. Our goal is to offer up-to-date information, books, social media messages, and other resources for your recovery and mental wellness journey.

Participation in discussions and use of resources are voluntary and at your own risk. We do not endorse specific treatments or facilities. Reliance on the information provided is at your discretion. By using this site, you release Mwangaza Wa Sunday and its partners from any liability.

For medical emergencies, please call your local emergency services immediately.
Thank you for being part of our community and supporting addiction recovery and mental health awareness.

Navigation

HomeAbout UsResourcesServicesPartner with usDonateLegal Disclaimers

Resources

FacilitiesHealth professionalsRecovery informationCaregiver informationPersonal stories

Services

Dopamine FitnessNomadic Yoga AfrikaImpactful

Connect with us online

Copyright Mwangaza wa Sunday 2025
Website designed by imira Solutions

Connect with us online

Navigation

  • Select Page
    • Home
    • About Us
    • Resources
    • Partner With Us
    • Our Services
    • Donate
    • Legal Disclaimers

    • Services

    Dopamine FitnessNomadic Yoga AfrikaImpactful

    Resources

  • Browse Resources
    • Facilities
    • Health professionals
    • Recovery information
    • Caregiver information
    • Personal stories
    • Copyright Mwangaza wa Sunday 2025
    Website designed by imira Solutions
    Code Snippet ma-customfonts 3.4.3