Skip to main content Skip to footer
  • Home
  • My Story
      About Mwangaza wa SundayPartnershipDonationLegal Notice
      Need help in your recovery?

      Get in touch with Mwangaza wa Sunday today.
      Contact Us
  • Services
      Nomadic Yoga Afrika
      Calm your mind. Practice restorative breathing, meditation, and stretching to improve mental health.
      Office Sessions | Organization Meets | Group Events | Individual Training
      Learn More
      Dopamine FITness
      Take charge of your life through targeted physical fitness programs to improve your strength and resilience.
      Amateur Boxing | Walking Groups | Workout Classes | Targeted Custom Programs
      See Programs
      Impactful
      Need a speaker to talk about addiction and mental health? Get the word out to the right people at the right time.
      Public Speaking | Events | Mentorships
      Find Out More
  • Resources

      Directories

      Addiction Resources Directory
      Mental Health Resources Directory

      Information

      Blog Posts & ArticlesAll Resources
      Do you need help? Contact our team for assistance finding the resources you need.
      Contact Us
  • Contact Us
  • Home
  • About Us
    • About Mwangaza wa SundayPartnershipDonationLegal Notice
    • Need help in your recovery?

      Get in touch with Mwangaza wa Sunday today.
      Contact Us
  • Mwangaza Services
      Nomadic Yoga Afrika
      Calm your mind. Practice restorative breathing, meditation, and stretching to improve mental health.
      Office Sessions | Organization Meets | Group Events | Individual Training
      Learn More
      Dopamine FITness
      Take charge of your life through targeted physical fitness programs to improve your strength and resilience.
      Amateur Boxing | Walking Groups | Workout Classes | Targeted Custom Programs
      See Programs
      Impactful
      Need a speaker to talk about addiction and mental health? Get the word out to the right people at the right time.
      Public Speaking | Events | Mentorships
      Find Out More
  • Mwangaza Resources

    • Directories

      Addiction Resources Directory
      Mental Health Resources Directory

    • Information

      Blog Posts & ArticlesAll Resources
      Do you need help? Contact our team for assistance finding the resources you need.
      Contact Us
  • Contact Us

  • The Healing Power of a Hug

    January 23, 2025
    “A hug is the perfect gift—one size fits all, and nobody minds if you return it.”Anonymous A Hug’s Power in…

  • Prioritizing Sobriety while on the Move

    January 19, 2025
    The opposite of addiction is connection.Joahnn Harri Moving cities, or in my case countries, is disorienting for anyone, but prioritizing…

  • Walking, Running and Swimming: The Most Underrated Cardio-therapuetic Superpowers You Already Have!

    January 15, 2025
    "A journey of a thousand miles starts with one step." Lau Tzu What if the key to healing, happiness, and…

  • Thou Shalt Not Regret the Decision to Change

    January 11, 2025
    “Making a big life change is scary, but know what’s scarier? Regret.” – Unknown CHANGE is daunting, especially when it…

  • When a Grown Man Cries, the World Listens

    January 7, 2025
    “It’s okay to not be okay. The strength is in asking for help.” Michael Beasley For men, vulnerability is often…

  • IMPACTFUL AFFIRMATION: I am Proud of you

    January 2, 2025
    “Nobody knows how far you’ve come but you, and that’s enough.” Unknown I started 2025 as I ended 2024—sober, less…

  • Impactful Challenge: Surrender or Survive

    December 8, 2024
    “You must surrender or survive.” Unknown This statement stopped me in my tracks today. It sounds straightforward, but for anyone…

  • The Pain and Power of Transformation

    December 4, 2024
    People do not decide their futures; they decide their habits, and their habits decide their futures.F.M. Alexander Change is exhausting.…
  • ←
  • 1
  • …
  • 5
  • 6
  • 7
  • 8
  • 9
  • …
  • 11
  • →

Legal Disclaimer

Mwangaza Wa Sunday promotes addiction recovery and mental health awareness through open discussions, support, and resource sharing. However, we are not licensed treatment experts or psychiatrists.

The information on this website is for educational, informational, and support purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider with any medical questions.

We collaborate with and are not limited to former addicts, licensed professionals, including psychiatrists, therapists, and registered rehabilitation centers, to provide additional support. Our goal is to offer up-to-date information, books, social media messages, and other resources for your recovery and mental wellness journey.

Participation in discussions and use of resources are voluntary and at your own risk. We do not endorse specific treatments or facilities. Reliance on the information provided is at your discretion. By using this site, you release Mwangaza Wa Sunday and its partners from any liability.

For medical emergencies, please call your local emergency services immediately.
Thank you for being part of our community and supporting addiction recovery and mental health awareness.
Legal Disclaimer
(click to Expand)

Mwangaza Wa Sunday promotes addiction recovery and mental health awareness through open discussions, support, and resource sharing. However, we are not licensed treatment experts or psychiatrists.

The information on this website is for educational, informational, and support purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider with any medical questions.

We collaborate with and are not limited to former addicts, licensed professionals, including psychiatrists, therapists, and registered rehabilitation centers, to provide additional support. Our goal is to offer up-to-date information, books, social media messages, and other resources for your recovery and mental wellness journey.

Participation in discussions and use of resources are voluntary and at your own risk. We do not endorse specific treatments or facilities. Reliance on the information provided is at your discretion. By using this site, you release Mwangaza Wa Sunday and its partners from any liability.

For medical emergencies, please call your local emergency services immediately.
Thank you for being part of our community and supporting addiction recovery and mental health awareness.

Navigation

HomeAbout UsResourcesServicesPartner with usDonateLegal Disclaimers

Resources

FacilitiesHealth professionalsRecovery informationCaregiver informationPersonal stories

Services

Dopamine FitnessNomadic Yoga AfrikaImpactful

Connect with us online

Copyright Mwangaza wa Sunday 2025
Website designed by imira Solutions

Connect with us online

Navigation

  • Select Page
    • Home
    • About Us
    • Resources
    • Partner With Us
    • Our Services
    • Donate
    • Legal Disclaimers

    • Services

    Dopamine FitnessNomadic Yoga AfrikaImpactful

    Resources

  • Browse Resources
    • Facilities
    • Health professionals
    • Recovery information
    • Caregiver information
    • Personal stories
    • Copyright Mwangaza wa Sunday 2025
    Website designed by imira Solutions
    Code Snippet ma-customfonts 3.4.3