January 23, 2025“A hug is the perfect gift—one size fits all, and nobody minds if you return it.”Anonymous A Hug’s Power in…
December 4, 2024People do not decide their futures; they decide their habits, and their habits decide their futures.F.M. Alexander Change is exhausting.…
November 25, 2024“I am not disabled. I am ADHD. Diagnosis didn’t define me; it empowered me. Understanding changed the trajectory of my…- November 13, 2024“Overthinking is the art of creating problems that weren’t even there.” Anonymous Overthinking, though seemingly harmless, often morphs into a…
- November 9, 2024In every walk with nature, one receives far more than he seeks.John Muir Walking may seem too simple to be…
- November 5, 2024“If Reading is to the mind what exercise is to the body, then Cognitive and Emotional Intelligence is to one’s…
- October 18, 2024“Disability transforms into super-ability when one is assessed, diagnosed, accepts it, and learns to manage their mental health.” Sunday Kapesi…
- October 14, 2024You wouldn’t talk to your best friend the way you talk to yourself. So why do you do it?Author Unknown…
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