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Home
About Us
About Mwangaza wa Sunday
Partnership
Donation
Legal Notice
Need help in your recovery?
Get in touch with Mwangaza wa Sunday today.
Contact Us
Mwangaza Services
Nomadic Yoga Afrika
Calm your mind. Practice restorative breathing, meditation, and stretching to improve mental health.
Office Sessions | Organization Meets | Group Events | Individual Training
Learn More
Dopamine FITness
Take charge of your life through targeted physical fitness programs to improve your strength and resilience.
Amateur Boxing | Walking Groups | Workout Classes | Targeted Custom Programs
See Programs
Impactful
Need a speaker to talk about addiction and mental health? Get the word out to the right people at the right time.
Public Speaking | Events | Mentorships
Find Out More
Mwangaza Resources
Directories
Addiction Resources Directory
Mental Health Resources Directory
Information
Blog Posts & Articles
All Resources
Do you need help? Contact our team for assistance finding the resources you need.
Contact Us
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Category:
Mental Health
A Silent Pandemic: Mental Illness, Addiction, and Suicide in Tanzania
October 10, 2024
There is no one with mental health issues who isn’t one crisis away from addiction or suicide. This quote painfully…
Breaking the Savior Syndrome Cycle
October 4, 2024
To all firstborns, fixers, and those who carry the weight of responsibility—sometimes, the greatest impact you can make is learning…
Letting Go, Letting In, and the Power of Self-Validation in Recovery and Mental Health Management
October 4, 2024
The Weight of Unforgiveness Imagine carrying dumbbells in your heart for years, weighed down by anger, pain, and resentment. It’s…
Impactful Conversations: Seeking Forgiveness, Finding Healing
September 27, 2024
“We made direct amends to such people wherever possible, except when to do so would injure them or others.” Step…
Shattering the Silence Around Suicide
August 27, 2024
"The Lord is close to the brokenhearted and saves those who are crushed in spirit."Psalm 34:18 As a Proud Recovering…
Men Cry Too. The Healing Power of Vulnerability
August 23, 2024
“Crying does not indicate that you are weak. Since birth, it has always been a sign that you are alive."Unknown…
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